One Month Off From Squash Each Year

One Month Off From Squash Each Year.

I recommend each and every player to stay away from a squash court for one complete month a year.

Ideally during the Summer but it has to fit your lifestyle and schedule.

I’m not saying do nothing, although that is not a bad thing, I’m just saying keep away from a squash court.

You need to recharge your batteries, both physical and mental, and staying away from the court will help do that.

You will feel a renewed enthusiasm for playing and training.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s